News

Adults supporting youth through crisis and loss

Published on January 19, 2023
Youth need adults to support them through the grief of a crisis or losing a loved one.
管理慢性疼痛应对失眠

Published on December 14, 2022
Chronic pain can lead to or exacerbate insomnia. Here are some tips for sleeping better.
Identifying the winter blues vs. seasonal depression

Published on December 14, 2022
The winter blues and seasonal depression (also known as seasonal affective disorder or SAD) are two different conditions. Knowing the difference can help a person feel better sooner.
What to expect when connecting with the 988 Suicide & Crisis Lifeline

Published on December 12, 2022
Know what to expect if you or someone you know connects with the 988 Suicide & Crisis Lifeline.
Consider getting tested for diabetes

Published on December 12, 2022
Your blood sugar could reveal that you are part of a quiet epidemic.
How to sleep better with chronic back pain

Published on December 12, 2022
Tips for a better night’s sleep when suffering from chronic back pain.
Make a plan to deal with chronic pain

Published on November 18, 2022
Combining therapies can help you live well with chronic pain.
Understanding America’s loneliness crisis: Who is lonely and how we can help

Published on November 18, 2022
Loneliness has reached epidemic levels in the United States. What can we do about it?
Thankfulness is more than the words you say

Published on November 16, 2022
Help children learn real gratitude through everyday practices.
New video series aims to help seniors “Make Healthy Choices”

Published on November 11, 2022
The current series of seven videos, created by MSU Extension, covers a variety of research-based nutrition information for adults 60 and older.